When sore, throbbing muscles or joints have you desperate for relief, topical pain relief creams promise fast alleviation by delivering active analgesics directly through the skin. However, using them incorrectly hampers results. Properly applying them maximizes true pain-busting potential.
Understanding your specific type of pain helps select the appropriate medicated cream. Inflamed nerves causing sciatica or arthritis favor menthol/camphor blends that cool and numb irritation. Back strain or spasming muscles better match capsaicin formulas boosting blood flow for tissue repair. Read labels to identify key active ingredients ideal for your discomfort, then follow directions.
Placement is key – generously apply cream only onto pain zones, not unaffected surrounding areas. This concentrates ingredients where needed instead of wasting product spreading elsewhere. Use consistent circular motions when rubbing in cream to encourage deeper penetration and absorption. Apply light pressure over tender areas – vigorous rubbing risks more injury.
Dose potency matches frequency – mild pain warrants only thin layers of cream used minimally once/twice daily while severe or chronic pain benefits from saturated applications up to 4x daily so therapeutic compounds sufficiently build within damaged tissue over time. Just allow full absorption between coats instead of immediately layering on thick blobs.
Lastly, store tubes properly between uses – incorrect conditions like extreme cold/heat impacts potency, reducing effectiveness. Over time, mindlessly tossing tubes in purses or drawers ruins precious pain relief inside. Follow all packaging instructions for ideal storage and expiration.
Using medicated analgesics perfectly potentiates optimal relief by promoting sufficient absorption exactly where needed most. Carefully implementing best practice tips doubles speedy recovery from suffering.
